Health Coaching

I have been exposed to a vegetarian lifestyle since i was seven years old. For as long as I can remember healthy living has been a mainstay of who I am. I read everything I could on health and fitness throughout the years and decided in 2024 to take the plunge and become certified as a Health and Wellness Coach as I have always lived my life with the tenets of good health. This is significant to me as I wanted to be able to help my loved ones live a more abundant life where both external and internal factors are addressed that may cause ill health. I look forward to working with you on your journey to wellness and improved health